Living
Have been feeling a bit under the pump for some time now. It’s not the nature of the work but with the volume of the work. I hear myself saying ‘it will get better when…’ and there are all sorts of things that fill up that ‘when’ space. However, when the ‘when’ happens nothing changes. The reason nothing seems to change is because something else appears, shifts or becomes the priority.
I was briefly discussing this with Mina today as she was walking out the door to go home from work and it occurred to me that maybe the reason why nothing changes is because of me. At the time this didn’t really help! However, upon reflection it is true! It is about me because I’m the one who has control over me and you know what? Right now and always I already have inside of me everything I need…
My focus needs to be on my own wellness and then everything else will also be well! I love that old hymn ‘It is well with my soul’. You may hear this version by Rebecca St James in a jenbarronYOGA class near you soon…
Perfect for some heart pumping rounds of sun salutation B. Join me and discover that you already have all you need inside you?
