Complicated!
Everything seems to be coming in pairs. Last night my very good friend and work colleague No Facebook Christa (yes, this is her full name) sent me and email about a very simple task that I had turned into something quite complex. In asana class today we were doing this pose:
Natarajasana – Dancer Pose
Nicole just looked at me and said: ‘You’re making it way too complex…just put your hand the other way on your foot’. Just by shifting my hand and therefore untwisting my arm, my leg lifted another 50 centimetres without even really trying.
Time to let go of the complexities and let things flow a little more easily for myself and everyone else in my world. If you’re ever in doubt remember, a small shift can make a huge difference.
