everyBODY YOGA
If you think YOGA is not for you then these sessions may be just what you need.
jen has a particular passion for working with beginners and those who think YOGA is ‘not for me’ because in her experience, YOGA is for everyBODY!
It is our belief that when you have a jenbarronYOGA experience you will feel a greater sense of integration and the more people that do so, the more nurturing and loving our communities and our world will become.
Explore how you can connect with jenbarronYOGA and get in touch if you have any questions!
YOGA opportunities:
10 Minutes at Sunrise
Every weekday morning, I will sit on these rocks to watch the sunrise and breathe.
SUPYoga
Back next summer!
Yin YOGA
Yin is a mindful form of YOGA designed for you to feel your asanas, flow with your breath and find your silence.
My passion, skills and self-confidence continue to grow. Jen believes in the power of giving and ensures all her events/experiences are interesting, fun, thought provoking and sometimes challenging! All of Jen’s classes prioritize your own wellness and mindfulness – you can immerse yourself and feel refreshed and invigorated both physically and mentally.
Jen has changed my life – my priorities and my wellbeing – be adventurous – come along – you will be transformed!!
-Leonie J
Join Us
One-on-One Sessions
jen delivers personal sessions in person or via Zoom. These sessions are designed with your individual needs and goals in mind. Contact jen to book your session today.
Workshops
Workshops designed to take you deeper into your YOGA journey are scheduled. They can also be requested if you have a group of people who are interested in coming together to explore a particular element of your YOGA journey.
Group Classes
jen delivers YOGA classes on a regular basis. These classes include Vinyasa, Yin, Restorative and of course SUP (Stand Up Paddle) Yoga. If you don’t see classes that work with your schedule then why not get a group together and make a request? We can come to your office, your school, your home or your local community hall.
Festivals
jenbarronYOGA can be part of your festival. Contact us to let us know if you would like to add a YOGA or BODYWORK experience to your festival.
ADVENTURES
ADVENTURES are a great way to take time out from your schedule and immerse yourself in an experience to reboot, refresh or reinvigorate your wellness journey. Each ADVENTURE has a theme and takes you on a creative journey in terms of place, food, movement and mindfulness.
Corporate Events
If you are interested in adding a YOGA experience to an existing event then contact jenbarronYOGA. We can add that element of wellness and mindfulness to ensure the effectiveness of your event. Let your employees know you care about them!‘The wisdom of the heart is greater than the wisdom of the mind.” -jenbarron
I grew up seeing YOGA on TV, it’s not very common back home in Rwanda. Jen’s YOGA has been the best of all at my time in India, it goes beyond physical activities to reflections and emotions. My favourite has been the Yin YOGA. Jen makes it more interesting and harmonize music with poems and historical wonders that made me enjoy to discover wellness, to discover self.
-Viviane H