Hummus

Ingredients:

• 1 Cup Chickpeas
• 4 Cups of Water
• 6 Cloves of Garlic
• ½ Cup Tahini
• ¼ Cup Olive Oil
• Juice of 1 Lemon
• 1 teaspoon Salt
• Optional – Roasted Veggies

Method:

• Soak the chickpeas overnight in the water.
• Boil the chickpeas until soft.
• Put the chickpeas into the blender with all the other ingredients.
• Blend until smooth.

Variation:
I like to add left over roasted veggies to change the flavour profile. For example, beetroot or sweet potato or pumpkin or sometimes I add a combination.