February 4, 2023
Held in Derby, this class is literally open for everyBODY.
November 20, 2022
Yin and Swim
Yin is a mindful form of YOGA designed for you to flow with your breath with ocean time afterwards that will allow us to feel energised for the week ahead.
October 18, 2021
If you think YOGA is not for you then these sessions may be just what you need.
March 23, 2020
10 Minutes at Sunrise
Every weekday morning, I will sit on these rocks to watch the sunrise and breathe.
November 2, 2017
Yin is a mindful form of YOGA designed for you to feel your asanas, flow with your breath and find your silence.